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	<title>South African 420 Sailing</title>
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	<link>http://www.sa420sailing.co.za</link>
	<description>A first for Africa</description>
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		<title>Extra &amp; 420 Nationals</title>
		<link>http://www.sa420sailing.co.za/?p=36</link>
		<comments>http://www.sa420sailing.co.za/?p=36#comments</comments>
		<pubDate>Fri, 22 Jan 2010 07:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.sa420sailing.co.za/?p=36</guid>
		<description><![CDATA[Dear all The 420’s are going from strength to strength – in December 4 new boats were built, 3 for SAS to go to Durban so that they now have a fleet of 5 boats there, and another lease boat for ZVYC. Right now another 2 boats are being built for Dave Hudson’s Race Ahead [...]]]></description>
			<content:encoded><![CDATA[<p>Dear all</p>
<p>The 420’s are going from strength to strength – in December 4 new boats were built, 3 for SAS to go to Durban so that they now have a fleet of 5 boats there, and another lease boat for ZVYC.  Right now another 2 boats are being built for Dave Hudson’s Race Ahead program making a total of 31 boats built!</p>
<p>We anticipate having a minimum turnout of 23 boats for the Nationals and maybe more if some of the Durban boats come down!  Please get your entries in right away.</p>
<p>We will also need bridge and rescue crew for the event so please let me know if you or your family members would like to volunteer to help out. Also, if anyone would like to sponsor some prizes it would be great!</p>
<p>See you on the water!</p>
<p>Regards</p>
<p>Lorna</p>
<p><a href="http://www.zvyc.org.za/?p=3081"><strong>Click here to download the regatta documents.</strong></a></p>
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		<item>
		<title>420 Coaching</title>
		<link>http://www.sa420sailing.co.za/?p=34</link>
		<comments>http://www.sa420sailing.co.za/?p=34#comments</comments>
		<pubDate>Tue, 20 Oct 2009 21:30:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sa420sailing.co.za/?p=34</guid>
		<description><![CDATA[Hi all 420 sailors I will be doing 420 coaching this weekend. Saturday starting at 9am until 5pm Sunday starting at 9am until 5pm All welcome,tell your friends if they don&#8217;t know yet. It will be R120 per sailor that includes the hire of the rubber duck. Please email me if you are keen to [...]]]></description>
			<content:encoded><![CDATA[<p>Hi all 420 sailors</p>
<p>I will be doing 420 coaching this weekend.</p>
<p>Saturday starting at 9am until 5pm<br />
Sunday starting at 9am until 5pm</p>
<p>All welcome,tell your friends if they don&#8217;t know yet.</p>
<p>It will be R120 per sailor that includes the hire of the rubber duck. Please email me if you are keen to take part.</p>
<p>Regards<br />
David</p>
]]></content:encoded>
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		<item>
		<title>420 Training</title>
		<link>http://www.sa420sailing.co.za/?p=33</link>
		<comments>http://www.sa420sailing.co.za/?p=33#comments</comments>
		<pubDate>Sat, 16 May 2009 09:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.sa420sailing.co.za/?p=33</guid>
		<description><![CDATA[Hi all 420 sailors I am running 420 coaching in Simon&#8217;s town on these dates. The Saturdays we start at two and the Sundays we start at nine in the morning. Please have a look at the dates and let me know if you are keen to join us on these dates or at least [...]]]></description>
			<content:encoded><![CDATA[<p>Hi all 420 sailors</p>
<p>I am running 420 coaching in Simon&#8217;s town on these dates.</p>
<p>The Saturdays we start at two and the Sundays we start at nine in the morning.</p>
<p>Please have a look at the dates and let me know if you are keen to join us on these dates or at least some of the time. The training is to help the youth worlds team but it will definitely benefit everybody else who gets involved, especially if they are keen to go next year to the youth world Championships.</p>
<p>May 2009 sat sun 23, 24</p>
<p>May 2009 sun 31</p>
<p>June 2009 sat 7</p>
<p>June 2009 sat sun Tuesday  13,14,16</p>
<p>June 29th to the July 2 a training camp</p>
<p>I look forward hearing from you and hopefully you can help us make this work.  I will be doing the training on a rubber duck and have a proper programme in place.</p>
<p>Regards<br />
David</p>
]]></content:encoded>
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		<title>420 Nationals &amp; Constitution</title>
		<link>http://www.sa420sailing.co.za/?p=28</link>
		<comments>http://www.sa420sailing.co.za/?p=28#comments</comments>
		<pubDate>Thu, 16 Apr 2009 18:14:43 +0000</pubDate>
		<dc:creator>lorna</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sa420sailing.co.za/?p=28</guid>
		<description><![CDATA[Dear All The 420 Nationals will be held at ZVYC 25 – 27 April 2009 in conjunction with the Extra Nationals. Please get your entries in ASAP. If you are not a paid up Member of the Class Association please include your Class Association Membership fees of R150. For those hiring club boats for just [...]]]></description>
			<content:encoded><![CDATA[<p>Dear All</p>
<p>The 420 Nationals will be held at ZVYC 25 – 27 April 2009 in conjunction with the Extra Nationals.  Please get your entries in ASAP.</p>
<p>If you are not a paid up Member of the Class Association please include your Class Association Membership fees of R150.  For those hiring club boats for just this event, the Class Association has decided to subsidize Class Association fees by R75.00.</p>
<p>Please can you ALL try to get some prizes donated for the event?</p>
<p>All sails will be measured on Saturday 25 April 2009 from 9 a.m.; please ensure that you allow enough time for this to be done before racing starts at 14h.00.</p>
<p>If you are not going to sail your boat and would be willing to hire it out, please let me know as there are a number of people looking to charter boats.</p>
<p>Attached is the Class Association Constitution and Bye-Laws which must be strictly adhered to.</p>
<p>Regards</p>
<p>Lorna</p>
<ul>
<li><a href="http://www.sa420sailing.co.za/wp-content/uploads/2009/04/420-constitution-amended-1-bye-laws.doc">Ammended Constitution and bye-laws</a></li>
<li><a href="http://www.sa420sailing.co.za/wp-content/uploads/2009/04/420-sas-entry-form-nats.doc">420 SAS Entry Form Nationals</a></li>
</ul>
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		<item>
		<title>SAS-WC Youth Training Camp</title>
		<link>http://www.sa420sailing.co.za/?p=24</link>
		<comments>http://www.sa420sailing.co.za/?p=24#comments</comments>
		<pubDate>Mon, 16 Feb 2009 12:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.sa420sailing.co.za/?p=24</guid>
		<description><![CDATA[Get on pace for the Western Cape Dinghy Champs! All Youth Sailors are invited to this special training clinic designed to prepare Optimist sailors for their Selections Regatta, Lasers, 420s and Hobie 16s for their Youth Worlds selection regattas, 420 sailors for their Nationals and all other sailors for the Western Cape Dinghy Champs. Venue: [...]]]></description>
			<content:encoded><![CDATA[<p><em>Get on pace for the Western Cape Dinghy Champs!</em></p>
<p>All <strong>Youth Sailors</strong> are invited to this special training clinic designed to prepare Optimist sailors for their Selections Regatta, Lasers, 420s and Hobie 16s for their Youth Worlds selection regattas, 420 sailors for their Nationals and all other sailors for the Western Cape Dinghy Champs.</p>
<p><strong>Venue: </strong>Langebaan Yacht Club<br />
<strong>Date:</strong> 09h00 Saturday 21st March – 17h00 Sunday 22nd March 2009<br />
<strong>Classes:</strong> Optimists, Dabchicks, Lasers (4.7, Radial, Full rig), 420s, Hobie 16s and Dragoons<br />
<strong>Cost per sailor:</strong> R200 (includes all meals and coaching)</p>
<p>Contact Dale Rae – 083 291 2449 or dalerae1@gmail.com for more details and to book your place</p>
]]></content:encoded>
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		</item>
		<item>
		<title>420 Nationals 2009</title>
		<link>http://www.sa420sailing.co.za/?p=17</link>
		<comments>http://www.sa420sailing.co.za/?p=17#comments</comments>
		<pubDate>Mon, 02 Feb 2009 11:08:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sa420sailing.co.za/?p=17</guid>
		<description><![CDATA[Please see the bellow documents relating to the 420 National Championships. Notice of Race Sailing Instructions Entry Form]]></description>
			<content:encoded><![CDATA[<p>Please see the bellow documents relating to the 420 National Championships.</p>
<ul>
<li><a href="http://www.sa420sailing.co.za/wp-content/uploads/2009/02/420sas-sm-03-2008-notice-of-race-rev-01-sept-08-_2_.pdf">Notice of Race</a></li>
<li><a href="http://www.sa420sailing.co.za/wp-content/uploads/2009/02/420-sas-sm-05-2008-sailing-instruc-rev-sept-08-_2_.pdf">Sailing Instructions</a></li>
<li><a href="http://www.sa420sailing.co.za/wp-content/uploads/2009/02/420-sas-sm-04-2008-stand-entry-form-nats-rev-01-sept-08.pdf">Entry Form</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Welcome</title>
		<link>http://www.sa420sailing.co.za/?p=3</link>
		<comments>http://www.sa420sailing.co.za/?p=3#comments</comments>
		<pubDate>Wed, 31 Dec 2008 09:40:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sa420sailing.co.za/?p=3</guid>
		<description><![CDATA[Welcome to the new 420 class website. Here you will soon find news and updates relating to the class &#8211; so watch this space.]]></description>
			<content:encoded><![CDATA[<p>Welcome to the new 420 class website. Here you will soon find news and updates relating to the class &#8211; so watch this space.</p>
]]></content:encoded>
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